Thursday 6th February, 7pm in The Farm Table. 

Understanding Gut Health & the Microbiome

Join us in The Farm Table for a 3-course seasonal supper, where we will talk all things gut health, fermentation & the rise of ultra processed foods with registered nutritionist, Tamara Bennett and Rachel de Thample, River Cottage’s own fermentation and wellness guru whose expertise spans farm to fork fermentation, nurturing gut health and seasonal wellness. 

The pair will share their extensive knowledge on on ferments like sauerkrauts, kimchi's, kombuchas and kefirs, as wells as gut-friendly tonics, broths and natural remedies and their impact on gut health, as well as inspiring recipes and simple tips to support our immune system through the colder months. 

 Menu 

Welcome Drink

The Farm Table Sourdough, Live Yoghurt Labneh 

Crispy Jerusalem Artichokes, Beetroot Remoulade, Pickled Apple & Colston Bassett Stilton

Slow Cooked Darts Beef, Hodmedods Bean Stew, Darts Root Vegetables & Greens

Dart’s Raw Honey, Apple & Bitter Bean-To-Bar Chocolate

Allergens: please let us know when booking and we can adapt our menu for you.

LIMITED SPACES AVAILABLE

Please note, your order confirmation email is your ticket to the event.